About Me
Personal Trainer since 2005
Wrestling for Rugby coach at multiple rugby clubs including Dragons RFC for 7 years
Strength and Conditioning Coach
- Former Senior S&C coach at Dragons Rugby RFC (2021-2024)
- Held 3 British titles
- Fought on Cage Warriors and BAMMA
Brazilian Jiu Jitsu Black Belt
- 3 x British Champion
- Multiple Gold medalist in BJJ and no-gi competitions